House of Cards
Over time, with chronic pain, people begin to think about their body as a "house of cards". A fragile structure that can easily be "blown over" with a gust of wind, so to speak.
I made a short video about this phenomenon.
You can also watch other videos and 'shorts' on my you tube channel youtube.com/mindbodydr including new ones. I have also been posting these videos on www.facebook.com/thinkawayyourpain and on my instagram @drdavela
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